Why do you Stare?

It happened for the first time a few weeks ago. Kai had a full-on meltdown in the middle of Publix. I’m talking screaming, kicking, clawing, THE WORKS. I didn’t feel embarrassed, I just felt tired. It was the worst way to end the already struggling day. Like many others I’ve been working from home while […]

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Learning Self-Love and Breaking harmful family norms

Love yourself: Recently, I was the recipient of an advanced reader copy of The Self-Love Revolution Radical Body Positivity for Girls of Color By: Virgie Tovar and it opened my eyes to a lot of negative self-talk and body images I had for myself and my family including some I thought I’d conquered. It’s a […]

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Will run for cupcakes(keeping promises to myself)

I did a 5K! Not we did a 5K, I did a 5K! I’ve done them before but with a group of people or with family. This time was all on my own. I didn’t ask anyone to sign up with me. I didn’t back down when I realized hey! You are doing this alone. […]

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New Year Same Me: With added tips and tricks

Ok it’s that time again y’all New Year’s Resolution time! I know I know! We’ve all been there. We are going to make a resolution, we aren’t, resolution is such a harsh word this is a lifestyle change blah blah blah. Welp it is but if it’s such a lifestyle change why do we wait […]

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Mommy I love your hair!

Mommy I love your hair! My daughter says to me as I walk past with my hair in a pony tail on top of my head. Oh, thank you honey!’ I beam at her. At such a young age she would never understand how much this one sentence means to me. See I’ve struggled with […]

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