Skills and tools to pick back up in 2021

At the end of 2019 there was no way I would have imaged this is how 2020 would turn out but here we are rounding out the year for me personally still working from home.  It has been a bit of a challenge trying to find a healthy balance and I’m still not all the […]

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Why do you Stare?

It happened for the first time a few weeks ago. Kai had a full-on meltdown in the middle of Publix. I’m talking screaming, kicking, clawing, THE WORKS. I didn’t feel embarrassed, I just felt tired. It was the worst way to end the already struggling day. Like many others I’ve been working from home while […]

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Learning Self-Love and Breaking harmful family norms

Love yourself: Recently, I was the recipient of an advanced reader copy of The Self-Love Revolution Radical Body Positivity for Girls of Color By: Virgie Tovar and it opened my eyes to a lot of negative self-talk and body images I had for myself and my family including some I thought I’d conquered. It’s a […]

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North Carolina in a day

I am a traveling expert! Kidding; this is only my second time flying and I have yet to fly with my family, so experience is still needed but I am getting there. This time I flew to Charlotte, North Carolina to hang with my friend and see the awe inspiring Lizzo perform. Yes, I planned […]

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New Year Same Me: With added tips and tricks

Ok it’s that time again y’all New Year’s Resolution time! I know I know! We’ve all been there. We are going to make a resolution, we aren’t, resolution is such a harsh word this is a lifestyle change blah blah blah. Welp it is but if it’s such a lifestyle change why do we wait […]

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